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My wife just bought this today but I haven't tried it yet. It probably tastes like cardboard but we'll see. :D

Here are some fundamental problems I see with Twitter: Even the people that you THINK you want to follow end up not being that interesting at all. They just post stupid comments and other useless ramblings. The other issue is the 140 character limit. It's so short that nobody can post anything...

Happens to me on occasion but it usually happens at around 35 minutes. My workout today was about 17 minutes and it kicked my ass, mainly because I was doing one set per exercise with no rest between the 10 exercises.

2 minutes. 60 seconds up and 60 seconds down.

I've done the once-per-week workouts before and when those sets are done the way they are supposed to be done...they are are absolutely punishing. Each set is done super slow, and must be done to failure on both the positive and negative of the movement. You must have a spotter on every movement...

No, it was solid. Mandrel bent.

Behind most toilets is a water supply valve that you can turn on and off. That valve is connected to the toilet tank by a metal tube or plastic hose. Well, that tube cracked in the middle of the night and started spraying water across the bathroom onto the door on the opposite side. The water...

I would like to add that I haven't missed any workouts though. I moved my bench, dumbbells, and a few other items into the family room and I have been working out there temporarily. Whenever I face setbacks in life like this that threaten to disrupt my daily exercise, I alter my workouts so that...

The emergency crew just left today with all their drying equipment. They pretty much tore the place up so it's going to be a while before everything gets fixed.

By eating the egg, you are putting protein into your system and your body is breaking that protein down and releasing the resulting amino acids into your system. The amino acid profile from the egg is going to be quite a bit different than the profile of your Cellucor BCAA's. Eating the egg is...

For me, the difference between these products aren't the main ingredients; it's all the fine print stuff they add to the main ingredients. The reason I go with Vintage Build BCAAs versus so many others out there is because they don't use artificial sweeteners (sucralose, aspartame, etc.)...

I'd be curious to know how the regulators determine the "intent" of large orders like that. Maybe it's just the fact that there is a consistent pattern of large orders appearing and then just disappearing instead of appearing and staying steady until they are executed. In other words, with a...

I responded to garachen's email today and explained my delay in getting back to him (my house flooded last week). We will carry on the conversation privately from this point forward.

It depends on the extent of what needs to be replaced. The emergency crew has dryers and dehumidifiers set up to dry out as much as they can. The insurance adjuster is supposed to come out tomorrow so we'll see how that goes.

Sport scientist Brad Schoenfeld did an experiment with 18 young men, who had been doing weight training on average for over three years. Schoenfeld divided the men into two groups, all of whom did a full body workout three times a week for eight weeks. The subjects did seven basic exercises...

Not too much really. I have a set of powerblox dumbbells and a dip bar (shown to the right), a multistation gym shown on the left, and the only things not seen are an elliptical machine for cardio and a little piece of equipment for doing ab work. Oh, I have a bench as well that inclines up and...

This nice glossy sheen you see on the floor of my home gym is standing water. On Friday, a water pipe busted in the room above and basically trashed that room and my home gym below. The ceiling is about to cave in, all the drywall has to come out, the bathroom needs to be completely gutted, etc...

Google "DEXA scan" and see if there are any places in your area that offer it. If you want true accuracy a DEXA scan is where it's at.

Well clearly there's more to the problem than what I can see with my little brain. :eek:

I still like my answer. If you luck out and pick the heavy ball and a regular ball on your first weigh-in, then that lucky pick would represent the absolute minimum number of attempts to find the heavy ball. I'm sure I'm probably missing something in this scenario, but that's my logic... for now. :D