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Of course there was. You're not listening. The whole reason off-topic forums were created in the first place is because everybody was putting the same P&R content in the trading related forums. Yes, the exact same political and religious discussions you see today happened over a decade ago...

Ok, great. Then start your own web site and have all the discussion intermingled and see where that gets you.

If you were me, who would you ban today?

I don't do a split routine. I do a full body workout each time. But each workout has different exercises. So the leg portion of the workout would be a set of squats and a set of lying leg curls, but the next day it would be a set of leg extensions and a set of stiff legged deadlifts.

That's correct.

The reason why we have off-topic forums for Politics and Religion is because we learned the hard way that people are going to post about those topics no matter what. So if there's no designated areas for that type of discussion, people will post about these subjects anyway throughout the various...

This is pretty much in line with what I do, meaning one set per exercise to failure and each workout comprised of about 8 or 9 exercises. My frequency of workouts is a lot higher though, as I usually workout about 4 - 5 days per week.

Strength athletes perform no better or worse if they do time-restricted feeding based on an American study in which the participants did weight training for the first time in their life. In 2016 Italian sports scientists published in the Journal of Translational Medicine their findings from a...

The simplest way is to just click on a person's username and then click on "Start a Private Thread".

I just pinched my arm. Is this really a positive feedback thread? Thanks to @smallStops! :fistbump::D

Ok, I want to put this idea to bed in no uncertain terms. Look, I get it. You want a system that verifies calls and builds track records so that the highest performing traders can be followed for the purpose of mimicking their trades. Unfortunately, that system doesn't work in the real world...

If you want to verify a posted trading signal, why not just do it yourself? It takes like two seconds to see if somebody is bullshitting their entry or exit price compared to the timestamp of their post.

Do you really feel like post call dishonesty is so rampant that it requires robot confirmation?

I recently switched over to this magnesium-based deodorant and it's the best one I've ever used. I can't recommend it enough.

No, I never tried that. After I stopped drinking cow milk, I started drinking Almond milk as a way to bridge the gap and have something to put in my morning coffee. I eventually moved to drinking coffee black so I quit the almond milk too. But hey, like I said, removing milk from my diet was...

That's why it seems like the sport of professional bodybuilding is so ridiculous sometimes. At the end of the day, it's really just a comparison of good gene distribution across the physiques. It's not like anyone on the stage is really outworking anybody else.. or outdrugging anybody else, or...

Of course I'm not mad... because I now have a scientific excuse to back me up. :fistbump::D

I can't speak for anyone but myself, but I stopped drinking milk a few years ago and almost overnight all of my allergies went away, which was basically a miracle for me. No more runny nose or sneezing. No more Claritin D. No more Flonase.

If you're like most men and women who do weight training, you've probably noticed that you can't get your calf muscles to grow, no matter what you do. Don't worry. It's not just your imagination. American sports scientists observed that although strength training can cause calf muscles to get...

No, I'm not trying it because I'm not into heavy endurance exercises, but I thought it might be useful for those that are.