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Twice per week.

The leg press set is what really got me. This time we did a variation of a Japanese lifting technique. He set the leg press machine to 380 lbs and then had me push the leg press up and then lower it within one inch of the weight stack hitting the 400 lb mark. So in other words, if I would have...

Me too. I'm big on experimenting with new things, so this is just another test to see what the pros and cons are.

So I went through my next ultra-high-intense workout session yesterday. After the 4th set, I had to stop because I thought I was going to puke. This time he had me start off with legs and then move to the upper body. I did a leg curl set, a leg press set, and a calf set. No rest between sets. At...

That's exactly what I'm saying. Although I would probably alter that statement by saying that anyone who wants to build muscle in the most efficient manner should not engage in cardio. No bodybuilder in his right mind would be doing a bunch of cardio in the off season. The whole purpose of the...

Because you can't stay in a calorie deficit for fat burning and a calorie surplus for muscle building at the same time. It's either one or the other.

It really doesn't fit. That's the problem. If the goal is gaining muscle mass, then doing HIIT training can't be in the program. If you're trying to get shredded, then yeah, add the HIIT into the program with the understanding the most you can hope to achieve is losing body fat while maintaining...

I agree with that. I've always been lazy with the HIIT training. It's like I KNOW that I would be leaner if I would just get my ass up and do some sprints for a few minutes on an empty stomach in the morning, but I'm usually such a zombie when I first wake up so sprinting isn't really high on my...

One of my top rules is that I don't compete with my own advertisers. So as long as Collective2 is a sponsor, I wouldn't be interested in duplicating the service they are already providing. And in terms of a broker to C2 to ET setup, I'm pretty sure Collective2 will want to keep the stat-viewing...

How long ago was it when you used it or heard about it?

You seem very new at all this. You are assuming that others would find value in your "entry point" message, but without posting a basis and rationale for your decision, there's virtually zero value in a real-time entry point message.

Why would you solicit people here to do this on the side when you could just post your stock ideas in the Stocks forum here?

This is a two-part question, so pay attention: If you were stranded on a deserted island, and you were given the option to have any pizza delivered to you, but you'd have to eat that same exact pizza EVERY SINGLE DAY for the rest of your life on the island, then....: Where would that pizza...

From the listing that was posted, the delivery truck is NOT included. So after you factor in all of the costs involved with the truck like the monthly payment, the insurance, and the fuel and maintenance costs, my guess is that there's virtually NO MONEY in that business, which is why the seller...

Marketsurfer is no longer a vendor or a participant, per his own request to me on May 15th. I'm going to close this journal to new replies since he's obviously out of the picture at this point.

Before I was in the construction business, I was in the car audio business. We would build custom systems for our customer's cars back when it was cool to have four 18-inch subwoofers instead of a back seat.:wtf: One of my coworkers decided he wanted to move back home to South Carolina and...

This is pretty interesting because I've never really told my story to anyone. But since it's been 20 years now, I might as well. :D I messed around with trading while I had a full-time residential construction job back in 1995. After a few months of trading on the side, I started doing good at...

I'm pretty sure the Forex and Futures limitation only applies to actual trading through NinjaTrader Brokerage.

I bought a house, furnished it, and then I bought a Dodge Viper. No shit. That was a long time ago though.

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