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@Pekelo Sounds right to me. My friend recently got the same hamstring bruising like what was shown in the link you posted. The fact that mine happened on the front, and only on one leg, baffles me.

What's crazy is that the location of the bruising has nothing to do with the area that actually hurts the most. The location of my thumb is where most of the tenderness is:

As much as I hate to admit it, I suffered my first exercise-related injury this week. I decided to do an all-out, NFL-style sprint workout two weeks ago and it was very hard. I was sore for 7 days afterwards. Then I got the bright idea to go out and do it again. As soon as I did the first...

Pussy in exchange for paid college and/or career. Sounds like a great trade to me. :fistbump::D

That is so true. It's like there's a set of universal laws for everyone that are, for the most part, "written in stone*". But as I just indicated, there's an asterisk at the end of that phrase. For those that refuse to give up and be governed by the standard rules, it's like the universe...

Awesome! Given the amount of responsibility he has, if anybody has an excuse to be stressed out and let himself go physically, it would be Bezos. But he's obviously chosen to go down a healthier path.

Yeah, but it's impossible to discuss ideas and common interest with a new person without first getting to know each other via the initial small talk. If that phase flops, then the more advanced discussions will never materialize.

I don't mind socializing as long as the interaction is meaningful. My pet peeve is when I meet someone new and proceed to ask him twenty questions about his life and after he finishes talking about himself for 20 minutes he can't even reciprocate one question back. When someone does that, they...

I feel you. No wonder you're burned out. But it's probably not people you're tired of, but the type of interaction with them that's burning you out. If you were mixing and mingling with those same people in a different setting like a rooftop bar on a weekend night with no work bs involved, you'd...

That description of my personality type is so accurate it's scary.

I just took that and I'm an INTP.

Describe the nature of your job and the kind of problems you have to deal with.

How big is the file you want to upload?

You got it! :fistbump::D

Click on "Thread Tools" link above first post in the thread and select "Delete Thread".

Just above the first post of the thread you should see a link called "Thread Tools". Click that and select "Edit Thread".

In regards to the disparity between what Mike Mentzer stated in terms of recovery time versus the 5-days-per-week (or more) frequency that you often see people do, the issue lies with the intensity of the workout. Having been a member of many gyms going back 25 years, I can tell you with 100%...

My joints are good so I haven't had to use any supplements for that purpose, but I'm curious to hear what your feedback is after you've gone through the bottle.

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No. She just didn't have skin that was thick enough for this place. Not even close actually.