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Here in Orlando, I've got enough ginger growing in my yard to feed an army. The only problem is that it's not the kind that tastes good. What a bummer.

That InBody scale looks cool. As a side note, I'm supposed to go get my body composition measurements done in a hydrostatic water tank on January 8th, so that should be pretty interesting.

The best way to increase your testosterone level is to um.... take some testosterone. Most of those test boosters are useless. The only one I've ever tried that I felt actually worked was D-aspartic acid.

http://www.tandfonline.com/doi/full/10.3402/fnr.v60.32613

Yeah, it's good you mentioned that. I don't take any medications so I'm a little clueless when it comes to the drug interactions associated with various supplements.

I notice very potent anti-inflammatory effects the most. If you're a daily drinker of alcohol, the curcumin / ginger combo is great for combatting that warm and swollen feeling you would feel upon waking up after a night of drinking and eating junk. I like to drink bourbon and I can tell a big...

FWIW, I take two caps per day myself, so I'm recommending it based upon personal use.

Try this as a replacement for your ibuprofen, or at the very least cut your Ibuprofen dose in half and give this a shot: It has ginger already in it and the curcumin will help with the inflammation and pain in your knees and feet.

Chronically raised concentrations of inflammatory factor CRP in your blood are a recipe for all sorts of disaster. High levels of CRP mean an increased risk of cardiovascular disease, diabetes, Alzheimer's and many other chronic diseases. CRP interferes to a greater or lesser degree in nearly...

It's easier to lose weight if you do it in steps. Go on a diet for two weeks, then eat as many kilocalories as your body burns for the next two weeks, and then go back to dieting for two weeks - and so on. Australian nutritionists at the University of Tasmania have published the results of a...

Ok, that's just retarded and racist. You're banned from this site for the next week. Consider this your first and only warning.

To me, hot is somewhere like Vegas or Arizona in the summer. The average 92 degree day in Orlando is nothing compared to those places.

I am in Southwest Orlando. The primary suburbs where I live are Windermere and Dr. Phillips.

I vote for Orlando. It meets all of your criteria, but here's some other benefits as well: 1. Direct flights to/from pretty much anywhere. 2. No state income tax. Tourism revenue makes that possible. 3. Close proximity to two completely different beach experiences within an hour and a half...

Daily half hour of interval training cancels out the negative health effects of the worst imaginable diet In 2004 filmmaker Morgan Spurlock showed in his documentary Supersize Me what happens to your body if you eat nothing but McDonald's products for a whole month. He gained 13 kg and his...

Yep. Probably no point in going off of it at this age.

I probably wouldn't get caught up too much on the muscle part of the equation. There was another study done that concluded that intense resistance training floods the body with all sorts of cancer fighting chemicals. So the increased muscle mass and strength are really just by-products of the...

Yeah, that one could use some help. The software and version they are using is back from 2009.

That interview was spot on. :D

You can also just drag and drop the file right onto the reply box located at the bottom of any thread.