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55 70-40 spy

dvol

take off another 10% at 59 25

was at one time and a contrarian, about 3 days a month i would get killed fading these trend days

spy 155 70 ish

cash supp at the moment

djt

trend day uvol flatlining ,dvol steep hill

mean reversion on trend days should be to the longer term mean in the direction of trend, 61 next near one then 55

the forgive yourself every second is huge in trading,lose lose lose lose,thoughts ,i 'll put this trade on, see how bad i can f it up,thats the fear of losing op talks about, and it will keep happening with out the right mindset,all the charts,fundamentals,won't work if the mind is shorting out...

dvol uvol

es blowing thru supports like gold

238/48 dvol over uvol

starts out with a favorite blanket or stuffed animal,carrying baggage,as we get older and go thru the real world,some of that baggage is negative,doesnt bring you any comfort but we carry it anyway,if it's severe your going thru life with a chain around your waist pulling a tralier up...

gold

dv uv

67 bid for a reduce

trans

cash 1 yr

dvol over uvol