Recent content by lucchase

Some ideas.... Daily vigorous excercise. e.g. http://fitnessblender.com/ or cycling or running or swimming Go to bed earlier without any screen device or other distraction Less carbs (none in the morning, or even none until after trading is over), more healthy fats and cream Black or green tea...

Al Brooks material is the best. And the videos are the most accessible. Just don't expect trading with consistent profits to be learned in a few months. It's a journey that probably involves a substantial amount of personal change.