Look at NLP and CBT... I have had some pretty good results. It's all basically behavior modification: you have certain feelings, but what do you choose to do about them? What subconscious stories start playing in your head when certain feelings arise?
just noticed IB/TWS has it's own forum for issues - should have posted this there...maybe moderator can move.
the verizon issue can be separated as has nothing to do with the topic of the post
I thought my pic would be obvious to those familiar - often on Mondays the market depth trader windows in my layout don't load and have to manually reload them.
thanks for the heads up though on the outage