Recent content by big mac

No no no, how many pushups can you do taking 30 secs from floor to full extension?

No one "superfood" will do the trick. First do no harm is first principle of healthy eating. If your great great great great grandfather wouldn't recognize what's on your plate, you probably aren't making the right choices. I had a great uncle that thought eating two servings of strawberries...

How many 30 sec pushups can you do? 30 secs from CHEST not chin because you guys will cheat stick your chin out & down :) floor to full elbow ext, no rest at top immediately back down for another. no pushup bars they make it easier. yes they allow fuller range however your BW is more upright...

You are "told" it's headed to 14,000? Who told you?

Very well said and I agree. A tried & proven way is beating wood.

Short 2386.75, stop 2390

stopped.

BS you are holding thru 2350

re-instated

pull stop, excessive volitilty

thank you for that psa ;)

won't panic till 2340...with an entry 2382.50 BS!

are you still in??

short again 2383.50

stop replaced