Recent content by arko_man

  1. arko_man

    Eating Healthier

    That is some fancy snackery going on in this thread.
  2. arko_man

    Who plans to get the covid 19 VACCINE when it comes out

    Well -I am getting the injection. But let people carry on believing in conspiracies. If they die they will blame it on aliens warping their minds
  3. arko_man

    Any of you guys using a Statin ?

    I was diagnosed with heart disease 2 years ago at age 37. My calculated coronary artery score was 402. Surprise, giving I am not overweight, exercise 3-5 times a week, total cholesterol was around 180,and don’t have family history of heart disease. Doctor immediately put me on Crestor 20mg...
  4. arko_man

    Any of you guys using a Statin ?

    I diet very well, lift weights, and do cardio and yet my LDL is still high. Its genetic, my liver over produces LDL. A low dose statin is very safe and effective as long as you are eating properly and exercising.
  5. arko_man

    Strength training with new 3/7 method gives superior results

    It's many years since I attempted serious bodybuilding using HIT and never got close to earlier levels of hypertrophy. I used thrice weekly full body routines to failure and even now I rep slowly and carefully, probably 3 secs concentric and eccentric.
  6. arko_man

    Flu vs COVID

    Sweden had near Zero extra deaths, they didn't murder there own citizens on mass, while pretending to save them from a virus, they can't actually defend them from.
  7. arko_man

    Tesla 2020

    LOL! But ok, I'll take it
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